Acro Master Class

Want to learn the key exercises to improve your gymnastics skills? This master class is designed for ages 6 -18. Ideally, it is best to be able to execute a cartwheel and bridge (back bend). You will be working on the mechanics of a front limber and for more advanced students, back handsprings.  Students will be learning specific drills that will improve strength, flexibility and power. These master classes will be held monthly so the students can practice these drills at home and return next month to learn more advanced skills. Sign up today to guarantee your spot in the class!